Mayur Joshi
Learning Researcher & Education Writer
Mayur Joshi is a learning researcher and education writer focused on the science of how students actually retain information. He draws on cognitive psychology, spaced repetition research, and real-world study patterns to write guides that go beyond generic advice. His work covers active recall, virtual study environments, body doubling, and the neurological basis of focus — with a consistent emphasis on methods that hold up under exam pressure, not just on paper. Mayur writes for students preparing for NEET, JEE, UPSC, and competitive university programmes who need techniques that scale to high-stakes learning.
Articles by Mayur
8 postsHow long should you study before taking a break?
Wondering how long to study before a break actually helps? Here's what research and real study patterns say about the ideal focus and break length.
Active recall vs passive review: which one actually wins?
Highlighting and re-reading feel productive but barely help you remember. Here's why active recall consistently outperforms passive review, and how to switch.
Spaced repetition: the science behind why flashcards actually work
The forgetting curve explains why cramming fails within a week. Here's the actual research behind spaced repetition, and a review schedule you can start using today.
Pomodoro timer for ADHD: how to actually make it work
The standard 25/5 Pomodoro format often fails ADHD brains fast. Here's how to adjust the intervals, breaks, and timer setup so it actually sticks.
Body doubling for ADHD students: does it actually help you study?
Body doubling means studying next to someone else, even a total stranger, purely so their presence keeps you working. Here's the actual psychology behind it, and how ADHD students can try it today.
How to study effectively: 15 science-backed methods that actually work
15 research-backed study techniques that actually improve retention and results. Spaced repetition, active recall, interleaving, and more. Practical steps included.
Best study music: why lofi beats help you focus (and what science says)
Does music help you study? Here's what the research actually says about lofi beats, ambient sounds, and focus music. Plus the best setup for different study tasks.
Virtual Study Rooms | What They Are, Why They Work, and Where to Find the Best
Virtual study rooms are among the most underrated study tools available. Here is the psychology behind them, why they specifically help with ADHD and procrastination, and where to find the best ones.